The Swimly Blog Insight into the water world with tips and techniques What Is the Most Inefficient Swimming Stroke? Read more What Is the Most Inefficient Swimming Stroke? Read more What Is a Good Time for 25m Freestyle? Read more Can I Teach Myself to Swim as an Adult? Read more Does Swimming Help With Weight Loss? Read more Is 50 Too Old to Learn How to Swim? Read more Are 30-Minute Swimming Lessons Enough? Read more Sharks, Storms, and Sydney Harbour Read more How Long Does It Take to Learn to Swim as an Adult? Read more Why Am I Struggling to Swim? (And How to Finally Fix It) Read more Is It Normal for Adults to Not Know How to Swim? | Adult Swimming Lessons Sydney Read more The 5 Basic Swimming Skills (and Swimly’s Twist That Makes All the Difference) Read more The Science Behind the 29-Minute Breath Hold World Record (and What It Means for Your Swimming) Read more The Biggest Barriers for Adults Learning to Swim (And How to Overcome Them) Read more Beyond the Podium: Why Athletes Need Mental Health Support as Much as Physical Training Read more Breath Control and Relaxation in Swimming: Mastering the Art of Breathing for Better Technique Read more How Can I Improve My Stroke Distance in Swimming? Read more From Fear to Confidence: How Swimming Lessons Build Water Skills Read more What Is Stroke Correction in Swimming? Read more Private vs Group Swimming Lessons: Which Is Right for You? Read more How Regular Swimming Lessons Improve Health and Fitness Read more The Enhanced Games: Hype or Hazard? Read more 2025 Australian Swimming Trials: Who to Watch at This Year’s World Championship Qualifier Read more How Hard Should We Push Our Young Swimmers? A Coach’s Perspective on Pushing Kids in Sport Read more Why Winter Ocean Swimming Is Worth It Read more Why Ocean Swimming in Groups Is So Much Better Read more Mentoring Competitive Swimmers: Why the Best Coaches Do More Than Just Teach Technique Read more Why Competitive Swimming Builds Champions – In and Out of the Pool Read more You Don’t Have to Be Swimming to Drown: The Easter Warning We Can’t Ignore Read more Triathlon Distances in Australia – And How to Pace Your Swim Like a Pro Read more Why Learning to Swim as an Adult is Easier Than You Think Read more Benefits of Early Swimming Lessons Read more Rethinking Beach Safety: Addressing Australia’s Rising Drowning Toll Read more 10 Essential Water Safety Tips for Parents Read more Streamlined & Simple: Introducing Swimly’s New Booking System with Bookeo Read more How to Stay Safe in the Ocean This December Read more The Benefits of Swimming for Mental Health and Wellbeing Read more Inclusion in Aquatics: Swimly Welcomes Swimmers of All Backgrounds Read more Overcoming Aquaphobia: How Swimly Helps Adults Conquer Their Fear of Water Read more Transform Your Swim Training with OnCore Read more Swimming For Weight Loss And Toning Read more Do You Stretch Before And After Swims? Read more What Equipment Is Needed For Swimming? Read more How We Can Help You Improve Your Swimming Technique Read more Swimming: A Lifelong Activity For All Ages Read more Understanding Your Fear Of The Ocean Read more Making The Most Of Your School Swimming Carnival Read more Three Most Important Things to Swim Better Read more Head Position: Is It Really That Important Read more The Benefits Of Ocean Swimming Read more Scuba Diving – Why You Need To Try! Read more Five Reasons Private Swimming Lessons Are Better Than Group Classes Read more Perfecting Your Swimming Stroke: Tips For Beginners Read more The Best Pools In Sydney: Your Guide To Swimming Heaven Read more How Much Practice Is Required To Get Better At Swimming? Read more Why Do I Sink? 5 Ways To Float Like A Professional Swimmer Read more The Importance Of Warm Up And Cool Downs With Swimming. Read more Learning To Swim: Why It’s Important, Even If You’re Not A Natural Read more I’ve Made A Promise To My Children: I’m Going To Learn To Swim Read more Learning To Swim As An Adult And Why It’s Worthwhile Read more Fear Of Sharks? Read more Welcome To Swimly Read more
