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  • What Is the Most Inefficient Swimming Stroke?

    • March 2, 2026
    • Posted by: swimlyadn1m
    • Category: Competitive Swimmers
    No Comments
    A swimmer performs freestyle in open water, wearing a green swim cap with the word “fish” printed on it and black goggles. Their right arm is mid-stroke above the surface, with droplets splashing around. A wristwatch is visible on their right wrist. In the background, a shoreline with trees and small structures is seen under daylight, highlighting the dynamic motion and intensity of outdoor swimming.
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  • What Is the Most Inefficient Swimming Stroke?

    • February 26, 2026
    • Posted by: swimlyadn1m
    • Category: Competitive Swimmers
    No Comments
    A swimmer wearing a black swim cap and goggles rests at the edge of a swimming lane divider in a pool. The lane markers feature red and green floating segments, and the clear water reflects light, creating a calm atmosphere. The swimmer appears to be catching their breath or pausing during training, highlighting a moment of focus and recovery in a competitive environment.
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  • What Is a Good Time for 25m Freestyle?

    • February 26, 2026
    • Posted by: swimlyadn1m
    • Category: Competitive Swimmers
    No Comments
    An underwater view of a swimmer performing freestyle in a pool. One arm is extended forward while the other pulls back through the water. Lane markings are visible on the pool floor, and crosses mark the side walls, indicating a competition or training pool. Sunlight filters through the surface, creating dynamic reflections and patterns across the clear blue water. The image highlights the swimmer’s form and fluid motion.
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  • Can I Teach Myself to Swim as an Adult?

    • February 18, 2026
    • Posted by: swimlyadn1m
    • Category: Competitive Swimmers
    No Comments
    A swimmer in a bright blue pool wears a white swim cap and goggles while performing freestyle. They are tethered to the pool wall with a resistance cord attached at the waist, swimming powerfully against the tension. The taut cord highlights the strength and endurance training setup, with the vibrant water emphasizing motion and energy.
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  • Does Swimming Help With Weight Loss?

    • February 18, 2026
    • Posted by: swimlyadn1m
    • Category: Competitive Swimmers
    No Comments
    A swimmer stands smiling in front of a large lake with a forested shoreline in the background. They wear a green swim cap and hold goggles above their eyes, dressed in a sleeveless wetsuit with visible “LACRON” and “NEW BALANCE” branding. The bright daylight and partly cloudy sky highlight the outdoor, open-water setting, capturing a moment of preparation or celebration in a swim event.
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  • Is 50 Too Old to Learn How to Swim?

    • January 29, 2026
    • Posted by: swimlyadn1m
    • Category: Competitive Swimmers
    No Comments
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  • Are 30-Minute Swimming Lessons Enough?

    • January 29, 2026
    • Posted by: swimlyadn1m
    • Category: Competitive Swimmers
    No Comments
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  • Sharks, Storms, and Sydney Harbour

    • January 23, 2026
    • Posted by: swimlyadn1m
    • Category: Competitive Swimmers
    No Comments
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  • How Long Does It Take to Learn to Swim as an Adult?

    • January 23, 2026
    • Posted by: swimlyadn1m
    • Category: Competitive Swimmers
    No Comments
    A swimmer wearing a blue swim cap and goggles performs freestyle in a clear blue pool. One arm is extended forward mid-stroke while the other pulls through the water. Sunlight reflects off the surface, highlighting the motion and energy of the swim. The image captures athletic technique and the dynamic flow of competitive swimming.
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  • The Science Behind the 29-Minute Breath Hold World Record (and What It Means for Your Swimming)

    • September 30, 2025
    • Posted by: swimlyadn1m
    • Categories: Adult Swimmers, Competitive Swimmers
    No Comments
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